As soon as you mention diet everyone hears denial. Hungry Healthy Happy by Dannii Martin shows that eating healthily and loosing weight doesn’t have to mean that you do without the things you love. Packed with one hundred recipes for a nutritionally balanced diet you can now feast on Breakfast Burritos, courgette Fritters topped with a Delicious runny poached egg, The Perfect Beef Burger and even Chocolate Chip Cookies.
Dannii Martin wrote this book after losing weight herself inorder to improve her health. She had tried all the various fad diets and came to the conclusion that eating healthily from a balanced range of foods, including some treats, was the only way to maintain a change in her diet. By swopping out some of the unhealthy ingredients for more nutritious options you can enjoy your favourite foods, including great comfort staples like Macaroni Cheese.
There’s a wide choice of recipes in the book from salad dressings and how to build the perfect burger to smoothies and 2-Minute Ice Cream. I made the Chocolate Chip Cookies which were delicious and despite the instructions saying they are best on the day they’re baked, the two uneaten cookies were still delicious the following day. This is a well laid out book with plenty of nitritional information. My one gripe is that when coconut oil is used it’s measured in tablespoons rather than weight. As it’s solid, very in winter, at room temperature it’s hard to be accurate with this.
If you want to transform your relationship with food and eat the Hungry Healthy Happy way or just fancy adding some healthy midweek meals into the mix why not enter my giveaway to win a copy of Hungry Healthy Happy by filling in the Rafflecopter below. Good Luck and happy eating.
This Giveaway is open to UK residents only.
Hungry healthy Happy is published by Jacqui Small on January 21st 2016 RRP £20
To enter this Giveaway, all you have to do is the following:
1. Complete the Rafflecopter widget below to verify your entries – ONE mandatory question will appear, which you need to answer by leaving an comment to the question at the bottom of the post, follow me, glamorousglutto on Twitter, before going back to the Rafflecopter form and hitting “Enter”. (After this, you can complete the bonus entries as explained on the form to increase your odds of winning – you can also return daily to tweet this for more bonus entries)
2. Entries are by blog comment and Twitter, open to those with a UK address.
3. Closing Date: 28 February 2016
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I was sent a copy of Hungry Healthy Happy to review, all opinions are my own.